SUDATONIC GUIDELINES

In order to receive the maximum benefits from this treatment, below are the recommendations from the manufacturer.

Eat a good meal 1/2 to 1 hour before your treatment consisting of low fat protein,
vegetables or fruit, and low sugar carbohydrates.


Drink plenty of water daily. We recommend 1quart per 50lbs. of body weight. 

Do NOT drink soda before your treatment.


You may exfoliate your body the day before your treatment.


Do
NOT use lotions on your skin prior to your treatment.


You are not going to want to eat for 3 to 4 hours after your treatment to get optimum results.
You will be able to you sip water during those hours however, you should not be eating.

For maximum results include cardio-vascular workouts into your week.
Cut back on sugar and white flour. Eat plenty of vegetables, light fruit and lean meats.

Drink lots of water daily.


"What Do I Wear"
Since the therapist needs to apply lotions to your body, "undergarments" or two piece bathing suit is preferred.

 

HOME  |  GIFT CERTIFICATES  |  FACIALS  |  BODY TREATMENTS  |  WAXING  |  SPECIALS  |  NEPENTHE YOGA


TREASURE TROVE  |  LE'FLAURA  |  SPA INFORMATION   |   DIRECTIONS   |   EMAIL US 


Laura's Wellness Spa - 2013                                                                                  Website Design: Brad Bischoff

All images are the property of Laura's Wellness Spa and may not be used or reproduced without written consent